Plans and billing
What is free and what Mettle Pro adds
The line is drawn at depth, never at the daily habit, safety, or the coach's memory.
Free
- AI program generation and weekly regeneration.
- Full live-workout logging, rest timer, and Live Activity.
- The conversational coach that remembers you.
- Injury restrictions, prehab warm-ups, and weekly check-ins.
- History, body metrics, and the Today widget.
- Custom exercises, and CSV import and export.
- The Apple Watch companion and hands-free logging.
- Widgets, App Intents, Siri shortcuts, exercise swaps, and contextual lift questions.
Mettle Pro
- Multiple saved programs, and switching between them.
- The weekly Coach Review, with evidence and next actions.
- Personal records and per-exercise strength trends.
- Proactive form-tip coaching on every rest.
Still need a hand?
View MettleEmail support@obsidianridgelabs.com, a real person will reply.